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Tea time ..


My friend bought me a pack of Camomile and told me that it helps to relief stress and promote sleep. i tried it for about 2 months and i think that it really calms me down after whole day of work. recently, i read an article saying that cold Camomile tea can be applied on allergic skin for soothing too.
What's more, some UK researchers believe that drinking camomile tea can fight a cold and banish menstrual cramps. they observed that the level of substances that are anti-inflammatory and ease muscle spasms are elevated in the urine of people drinking camomile tea, but a controlled clinical trial is needed to prove their observation. anyway, it's time for tea now ... [equipchic]
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6:42 AM

wow, sounds great. i personally like green tea, whether it's truly an anti oxidant is one thing, but the taste goes well with food. i'll give the comomile a try too.    



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